Metanoia Perspective

About me

Hello !
I'm Delphine Renard

Counselling psychologist and hypnobirthing instructor, I value authenticity, choice, education to guide you to reclaim your power and write a positive and empowering story of your childbirth. 

Personnally, I am a mother of 2. For my first pregnancy, I didn’t know about hypnobirthing and I handled the birth of my daughter witth a lots of fears, douts on my capacity and fights against the pain.

For my second birth experience I decided to change the narrative and to use hypnobirthing as guidance. It aligned with my values and my mindset. I managed to have a relaxed and calm journey. It was one of the must powerful experience I have never had. 

My hypnobirth approach

As a counselling psychologist, my passion lies in empowering others.

I am especially fascinated by how our interactions with others and our self-communication impact our brains and shape our responses.

Sophie Fletcher’s approach to hypnobirthing captivates me. Her focus on language and self-talk resonates with the belief in the transformative power of mindful communication, particularly during childbirth. By utilizing positive affirmations and visualization techniques, individuals can cultivate calmness and confidence, nurturing a stronger connection between mind and body.

Furthermore, her work underscores the significance of mental and emotional preparation, enabling parents to handle stress and navigate the unpredictability of labor with resilience.